Access to Work Funding for ADHD & Autism Coaching
Everything you need to know about using the UK government's Access to Work scheme to fund ADHD and autism coaching. Step-by-step application guide, real-life tips, common pitfalls, and how to maximise your grant.
Is it just me, or could it be AuDHD?
I spent over 30 years learning about psychological theory, and developing what I thought was great insight into my own patterns, but I no idea I was neurodivergent. I didn't look like what I thought ADHD and Autism should look like. I also didn’t realise they could co-exist in the form of AuDHD, a whole separate neurotype. Then, I received my diagnosis. This is areflection on late discovery, masked identity, and the quiet relief of finally making sense to yourself
Too big, too much, too me
What happens when you think you are just too much for other people (including your therapist or coach)? How do you even begin to know what you need to work on, just that you have to do something different? This is a story from my own experience of trying to squeeze my issues into socially acceptable shapes, even when I’m the one seeking help.